Call marla to schedule a session
Get back to your best self!
Marla works by appointment only.
- (406) 460-0728
- BowenworkMT@gmail.com
- Unit 4 at 925 Oilfield Avenue, Shelby, MT 59474
What to expect
Before your session
Please fill out these forms and bring with you to your session.
What to expect
During the session
A Bowen session generally lasts about 60 minutes. Clients lie on a massage table or may be seated in a chair. Each session consists of several sets of moves. The moves are gentle, but purposeful and can be done through light clothing. After each set of moves, are momentary pauses. Most clients wear or bring a tank top or tee shirt and gym shorts or work out clothes.
Call for pricing and questions!
what to expect
After the session
- Do drink plenty of water. Bowen gets that lymphatic drainage going and drinking lots of water helps your body flush out the toxins.
- Do move around, walk, exercise. Keep that circulation moving. If you sit at a desk most of the day, get up every 30 minutes.
- Do wait another 7-10 business days until your next Bowenwork session, massage, or other manipulative therapy. Give Bowen time to work!
- Don’t use hot packs, ice packs, heating pads, electric blankets, car seat warmers, or heating ointments for one week after a session.
- Don’t soak in a hot tub, bath tub, or take long, hot showers for one week after a session.